Weigh In record (no journal entry) for 08 September 2021
|
94.4 kg
Lost so far: 13.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1362 kcal
|
Fat: 49.27g | Prot: 56.72g | Carbs: 147.41g.
Breakfast: Wal-Mart 1% Low Fat Milk, Three Little Pigs Sous-Vide Egg Bites, Garden Lites Banana Chocolate Chip Muffins . Lunch: Red Potatoes (Flesh and Skin) , Happy Farms Mozzarella Cheese, Lunch Mate Premium Black Forest Ham, Rye Bread. Dinner: Season's Choice Mixed Vegetables, Trader Joe's Mushroom Risotto, Mama Cozzi Italian Style Meatballs, Red Potatoes (Flesh and Skin) , Italian Sausage. Snacks/Other: Cabernet Sauvignon Wine , Choceur Creamy Milk Chocolate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RhumbaGirl's Weight History
|