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😐
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60.5 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1581 kcal
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Fat: 80.22g | Prot: 91.14g | Carbs: 132.41g.
Breakfast: Bananas , Silk True Almond Unsweetened, Bob's Red Mill Ground Flaxseed Meal, Rogers Porridge Oats & Healthy Grains, Bob's Red Mill Chia Seed, Maple Syrup. Lunch: Foster's Pickled Carrots, Pickled Sausage, Zucchini , Cooked Tomato and Onion (Fat Not Added in Cooking), Cooked Dry Chickpeas. Dinner: Chicken Wing. Snacks/Other: Plums , Apples . more...
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1483 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.8 kg a Week
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Marce0112's Weight History
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