Weigh In record (no journal entry) for 06 September 2021
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110.0 kg
Lost so far: 0.2 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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690 kcal
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Fat: 38.00g | Prot: 25.00g | Carbs: 63.00g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 0.7 kg a Week
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