Weigh In record (no journal entry) for 07 September 2021
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87.9 kg
Lost so far: 18.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1338 kcal
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Fat: 55.02g | Prot: 76.76g | Carbs: 141.34g.
Breakfast: Bananas, Compliments Mango Mania, Western Family Frozen Pineapple Chunks. Lunch: Sardo Garlic Stuffed Olives, Bick's Dill Pickles 50% Less Salt, Black Diamond Cheestrings Ficello, Butterball Turkey Bacon, Piller's Cervelat Salami. Dinner: No Name Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, Zucchini, Broccoli, Green String Beans. Snacks/Other: Oreo Original, Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee. more...
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Losing 1.3 kg a Week
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cosmiccake's Weight History
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