Weigh In record (no journal entry) for 07 September 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1716 kcal
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Fat: 71.41g | Prot: 96.18g | Carbs: 179.31g.
Breakfast: Country Crock Shedd's Spread Original, Turkey Bacon, O'Charley's Pico de Gallo, Kraft American Cheese Slice, Egg. Lunch: Casey's Cheese Pizza. Dinner: Old Spaghetti Factory Manicotti. Snacks/Other: Kroger Whipped Topping Lite. more...
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Losing 1.1 kg a Week
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Mistybenner's Weight History
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