Weigh In record (no journal entry) for 07 September 2021
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83.7 kg
Lost so far: 2.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1465 kcal
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Fat: 92.00g | Prot: 72.00g | Carbs: 95.00g.
Breakfast: Chobani Pumpkin Harvest Crisp, Kroger Eggs (Large). Lunch: Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef, Good & Gather Green Beans, Publix Petite Red Potatoes. more...
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Losing 1.6 kg a Week
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PowerbuilderC's Weight History
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