Weigh In record (no journal entry) for 07 September 2021
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115.9 kg
Lost so far: 15.2 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1090 kcal
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Fat: 35.25g | Prot: 45.60g | Carbs: 159.20g.
Breakfast: Coffee-Mate Bliss Almond Vanilla. Lunch: Kirkland Signature Shredded Double Cheddar Cheese , The Little Potato Company Terrific Trio, Kozy Shack No Sugar Added Rice Pudding, Oikos Morning Oats Apricot. Dinner: Great Value Mushroom & Garlic Thin Crust Pizza. Snacks/Other: Kraft Cool Whip, Cooked Pumpkin. more...
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Losing 0.6 kg a Week
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Batmom32's Weight History
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