Weigh In record (no journal entry) for 07 September 2021
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68.7 kg
Lost so far: 2.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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66 kcal
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Fat: 0.05g | Prot: 0.34g | Carbs: 17.39g.
Breakfast: Honey, Coffee. more...
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Losing 1.6 kg a Week
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 Comments
Plan your workout, Workout your plan 🚵♂️
07 Sep 21 by member: MattRide
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MattRide's Weight History
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