netflux's Journal, 06 Sep 21

Weigh In record (no journal entry) for 06 September 2021

84.2 kg Lost so far: 8.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g. Breakfast: Coffee. Lunch: Club Soda . Dinner: Club Soda . Snacks/Other: Coffee. more...

2581 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week


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netflux's Weight History