Weigh In record (no journal entry) for 18 March 2014
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60.1 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 16.60g | Prot: 11.56g | Carbs: 33.09g.
Breakfast: Western Family 100% Natural Old Fashioned Oatmeal, Fisher Natural Sliced Almonds, Coffee (Brewed From Grounds), Coffee. more...
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Losing 5.7 kg a Week
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MattRide's Weight History
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