Weigh In record (no journal entry) for 18 March 2014
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110.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 35.38g | Prot: 52.51g | Carbs: 241.81g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Lean Cuisine Lean Cuisine Chicken Parmigiana, Navels Oranges, Grapes. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Losing 8.9 kg a Week
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jasonfahy's Weight History
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