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157.9 @ bedtime
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1117 kcal
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Fat: 40.57g | Prot: 47.54g | Carbs: 69.19g.
Breakfast: Plums , Tim Hortons Coffee Black, Metamucil Sugar Free Orange Flavour Smooth Texture. Lunch: Watermelon , Butter, Gluten Free Bread, Bick's Baby Dills Garlic, Fried Egg. Dinner: Cooked Asparagus (from Fresh), Yellow Sweet Peppers , Sweet Red Peppers , Chicken Breast, McCain Hashbrown Patties. Snacks/Other: Smirnoff Vodka, Riesling Wine . more...
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Losing 0.3 kg a Week
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rosetonelli's Weight History
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