Weigh In record (no journal entry) for 07 September 2021
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1130 kcal
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Fat: 54.45g | Prot: 45.71g | Carbs: 113.56g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Овощное Рагу, ВкусВилл Котлеты из Индейки Жареные. Dinner: Fine Life Печенье Савоярди. Snacks/Other: Тирамису, Eco Напиток Ореховый Кешью Кокос. more...
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Losing 1.4 kg a Week
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