Giannis100's Journal, 18 Mar 14

After a 4 month's of not following my diet I am getting back on track.
Today I weighed in at 332.8 lbs.
151.0 kg Lost so far: 0 kg.    Still to go: 48.9 kg.    Diet followed: Poorly.

View Diet Calendar, 18 March 2014:
255 kcal Fat: 3.75g | Prot: 45.00g | Carbs: 10.50g.   Breakfast: 100% Premium Chocolate Whey Protein. more...
Gaining 0.4 kg a Week

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Giannis100's Weight History


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