Weigh In record (no journal entry) for 06 September 2021
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91.1 kg
Lost so far: 18.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1208 kcal
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Fat: 72.48g | Prot: 48.76g | Carbs: 79.82g.
Lunch: Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Potato Salad , Kirkland Signature Beef Polish Sausage, Frankfurter or Hot Dog on Bun. more...
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Gaining 2.4 kg a Week
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bryan77727's Weight History
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