jasonfahy's Journal, 09 Mar 11

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Weigh In record (no journal entry) for 09 March 2011

107.5 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:

1232 kcal

Fat: 36.89g | Prot: 42.75g | Carbs: 185.54g. Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Jelly Doughnut, Lemon Pudding, Strawberries, Praeventia, Stouffers Meatloaf. more...

2645 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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jasonfahy's Journal, 09 Mar 11

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jasonfahy's Weight History