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I'm not sure if it's muscle or fat, still disappointed
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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375 kcal
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Fat: 17.50g | Prot: 3.50g | Carbs: 49.50g.
Snacks/Other: Christie Mini Oreos, Pringles BBQ, Leclerc Célébration. more...
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Gaining 0.4 kg a Week
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 Comments
If your kcal are on track and you’re not full of salt and retained fluids, then it’s muscle. That’s a good thing! 🙂
06 Sep 21 by member: grammalaura
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thatoneasian1's Weight History
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