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birthday today! doing my weight in BEFORE the cake 😆
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88.1 kg
Lost so far: 18.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1433 kcal
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Fat: 50.52g | Prot: 57.72g | Carbs: 200.47g.
Breakfast: Twinkle Baker Decor Rainbow Mini Beads, Dark Chocolate Chips, 2% Milk, Oats, Maple Syrup, Bananas, Vanilla Extract. Dinner: Green String Beans, Broccoli, Zucchini, Extra Virgin Olive Oil, No Name Boneless Skinless Chicken Breast. Snacks/Other: Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Chocolate Cake (with Chocolate Frosting) , French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee. more...
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Losing 0.8 kg a Week
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