caraken's Journal, 06 Sep 21

Happy un Labor Day FS friends!! Unless your having to work. Then hope it’s double pay!!
66.6 kg Lost so far: 35.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
668 kcal Fat: 37.18g | Prot: 46.63g | Carbs: 18.28g.   Breakfast: Peach, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Extend Chocolate Delight Bar. Lunch: Toasted Garlic Bread, Mission Avocado, Kroger Ribeye Steak. Snacks/Other: My Peanut Butter . more...
steady weight

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06 Sep 21 by member: caraken

     
 

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caraken's Weight History


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