Weigh In record (no journal entry) for 06 September 2021
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81.9 kg
Lost so far: 20.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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717 kcal
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Fat: 18.23g | Prot: 31.36g | Carbs: 108.06g.
Breakfast: Apples, Tim Hortons Regular Coffee (Medium). Dinner: Swanson Creamy Cheddar Chicken. more...
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Losing 0.1 kg a Week
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NewSarah!'s Weight History
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