Weigh In record (no journal entry) for 06 September 2021
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116.0 kg
Lost so far: 15.1 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1117 kcal
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Fat: 52.07g | Prot: 40.28g | Carbs: 133.28g.
Breakfast: Tim Hortons Coffee with 1 Cream (Medium), Silk Almond For Coffee. Lunch: A&w Restaurant Beyond Meat 6 Piece. Dinner: Eat Smart Chipotle Salad, Kirkland Signature Shredded Double Cheddar Cheese , Red Potatoes (Flesh and Skin, Baked) , Green String Beans. Snacks/Other: Kraft Cool Whip, Cooked Pumpkin. more...
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Losing 0.6 kg a Week
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Batmom32's Weight History
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