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Rain or shine, I'm stubbornly determined to ride my training triathlon bike today for the very first time :)
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68.9 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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847 kcal
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Fat: 6.64g | Prot: 16.18g | Carbs: 188.55g.
Breakfast: Kroger Old Fashioned Oatmeal, Banana, Coffee, Honey. Lunch: You C 1000 Vitamin Orange, Banana, Ceres Mango 100% Fruit Juice Blend, Egg Noodles (Enriched, Cooked). more...
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2938 kcal
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Exercise:
Bicycling (fast) - 15/mph - 2 hours, PRAY 17 + 12 - 2 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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steady weight
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 Comments
nice bike! I bet you'll fly on it!
07 Sep 21 by member: marpingo21
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Lol Thanks! Still a novice 🚴♂️
08 Sep 21 by member: MattRide
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How did your bike ride go?
09 Sep 21 by member: Tai_1-9
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Will post my bike ride route tomorrow... 👍 keep on grinding 🏃♀️🚵♂️🚵♀️
09 Sep 21 by member: MattRide
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MattRide's Weight History
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