Weigh In record (no journal entry) for 06 September 2021
|
62.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
786 kcal
|
Fat: 37.78g | Prot: 62.21g | Carbs: 42.33g.
Breakfast: Rnpc Biscuits Chocolat. Lunch: Auchan Pétales de Jambon Cru, Blanc de Poulet, Oeuf Mollet, Rnpc Pain Céréales. Snacks/Other: Rnpc Biscuits Chocolat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|