Weigh In record (no journal entry) for 06 September 2021
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1942 kcal
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Fat: 63.04g | Prot: 107.96g | Carbs: 236.36g.
Breakfast: California Gold Nutrition Very Vanilla Whey Protein Isolate, Cuétara Napolitanas Bizcochitos, Pomme, Prozis Cashew Butter, Graines de Lin, Auchan Lait Écrémé, Flocons d'Avoine. Lunch: Huile d'Olive, Panzani Sauce Tomates Cuisinées, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Carrefour Pâtes Complètes. Dinner: Glaces au Chocolat, Granola, Jaouda Perly, Merlan Cuit au Four ou Grillé, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Datte. more...
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Losing 2.1 kg a Week
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Hanaa1989's Weight History
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