right-now-or-never's Journal, 17 Mar 14

Weigh In record (no journal entry) for 17 March 2014
63.2 kg Lost so far: 19.8 kg.    Still to go: 5.6 kg.    Diet followed: 100%.

View Diet Calendar, 17 March 2014:
1884 kcal Fat: 153.91g | Prot: 85.27g | Carbs: 44.82g.   Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Dinner: Corned Beef, Green Cabbage, Collards, Coffee and Chicory, Butter, Olive Oil, Green Cabbage, Kale, Heavy Cream, mocha pot de creme. Snacks/Other: Olive Oil, Butter, Collards, Kale, Cabbage, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Coffee and Chicory. more...
Losing 0.4 kg a Week

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right-now-or-never's Weight History


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