Weigh In record (no journal entry) for 05 September 2021
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67.2 kg
Lost so far: 7.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2723 kcal
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Fat: 97.21g | Prot: 123.56g | Carbs: 341.26g.
Breakfast: Philadelphia Light Cream Cheese, Koska Lokum, Халва, Говядина Варено-Копченая, Авокадо, Vova Bread, Жареное Яйцо. Lunch: Kirkland Signature Butter Chicken, Лепешка. Dinner: Черешня, Шпроты. Snacks/Other: Картофельные Чипсы, Арбуз, McDonald's Ice Cream Cone. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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