Weigh In record (no journal entry) for 05 September 2021
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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320 kcal
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Fat: 16.47g | Prot: 39.95g | Carbs: 0.00g.
Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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