Weigh In record (no journal entry) for 05 September 2021
|
116.1 kg
Lost so far: 15.0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1409 kcal
|
Fat: 45.70g | Prot: 74.15g | Carbs: 173.84g.
Breakfast: Silk Almond For Coffee. Lunch: Dairyland 1% Milk, President's Choice Loads of Raisins Raisin Bran. Dinner: Bulgogi. Snacks/Other: Dare Whippet Original, Great Value Strawberry Fruit Center Creme Filled Cookies. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Batmom32's Weight History
|