Weigh In record (no journal entry) for 04 September 2021
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90.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1117 kcal
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Fat: 25.11g | Prot: 46.09g | Carbs: 190.95g.
Dinner: Ocean Spray Jellied Cranberry Sauce, Corn, Cooked Carrots, Mashed Potato, Turkey Breast Meat . more...
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Losing 0.9 kg a Week
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bryan77727's Weight History
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