Weigh In record (no journal entry) for 01 September 2021
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65.0 kg
Lost so far: 5.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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710 kcal
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Fat: 36.04g | Prot: 28.05g | Carbs: 76.06g.
Breakfast: Flamingo Lanières de Poulet, Cavendish Farms Galettes de Pomme de Terre, Oeuf Dur. Lunch: Épi de Maïs au Beurre. more...
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steady weight
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