Weigh In record (no journal entry) for 04 September 2021
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67.8 kg
Lost so far: 3.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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386 kcal
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Fat: 30.74g | Prot: 24.03g | Carbs: 1.90g.
Breakfast: Deviled Egg, Coffee, Heavy Cream. Lunch: Cabot Vermont Sour Cream, Ground Beef (85% Lean / 15% Fat). more...
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Losing 2.5 kg a Week
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Kim4dogNite's Weight History
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