Weigh In record (no journal entry) for 04 September 2021
|
59.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1666 kcal
|
Fat: 90.82g | Prot: 25.79g | Carbs: 192.14g.
Breakfast: Белый Город Молоко 2,5%, Перекресток Инжир Свежий. Lunch: Twister Чипсы со Вкусом Краба. Dinner: Свитлогорье Сырок Творожный Глазированный. Snacks/Other: Арбуз, Кабачок Гриль. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|