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Now weathering the long weekend...
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75.3 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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378 kcal
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Fat: 7.78g | Prot: 39.21g | Carbs: 42.96g.
Dinner: Pacific Coast Selections Naturally Applewood Smoked Bacon, Idaho Spuds Potatoes, Bragg Organic Apple Cider Vinegar, Onions, Red Cabbage. Snacks/Other: Fairlife High Protein Vanilla. more...
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Losing 4.4 kg a Week
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 Comments
Have a Wonderful Labor Day Weekend Eral!👍
04 Sep 21 by member: Shrewdness
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04 Sep 21 by member: slobbet
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