Weigh In record (no journal entry) for 03 September 2021
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136.5 kg
Lost so far: 3.6 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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632 kcal
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Fat: 34.20g | Prot: 42.22g | Carbs: 40.36g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Sara Lee 45 Calories & Delightful Wheat Bread, Maple Grove Farms Sugar Free Maple Syrup, Torani Sugar Free Pumpkin Pie Syrup, Egg. Lunch: Metabolic Research Center Metabolic Super Fruit & Vegetable Drink Mix, Wasa Multi Grain Whole Grain Crispbread, Great Value Sharp Cheddar Cheese. Snacks/Other: Metabolic Research Center Drink Concentrate Mixed Berry, Watermelon. more...
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Losing 2.1 kg a Week
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donnamary's Weight History
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