Weigh In record (no journal entry) for 03 September 2021
|
89.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
528 kcal
|
Fat: 20.05g | Prot: 21.28g | Carbs: 70.09g.
Breakfast: Coffee, Kraft Smooth Peanut Butter, Wonder Classic Soft White Bread, Kraft Strawberry Jam. Lunch: Moe’S Arctic Vegetable Soup. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|