Weigh In record (no journal entry) for 03 September 2021
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116.8 kg
Lost so far: 14.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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695 kcal
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Fat: 16.50g | Prot: 19.40g | Carbs: 122.00g.
Breakfast: Silk Almond For Coffee. Lunch: Farmers Market Gala Apple, Oikos Morning Oats Apricot, Authentic Asia Vegetable Pad Thai. more...
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Losing 0.5 kg a Week
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Batmom32's Weight History
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