Weigh In record (no journal entry) for 03 September 2021
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92.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1153 kcal
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Fat: 31.66g | Prot: 56.31g | Carbs: 158.49g.
Breakfast: Bonne Maman Strawberry Preserves, 365 Classic English Muffin, Kerrygold Naturally Softer Pure Irish Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Great Value Mixed Berry Fruit & Grain Cereal Bar. Dinner: Garlic Bread, Victoria Low Sodium Marinara Sauce, Linguine, Baked or Broiled Haddock. Snacks/Other: Great Value Mixed Berry Fruit & Grain Cereal Bar. more...
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Gaining 3.2 kg a Week
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2525Sophie's Weight History
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