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Off the wagon a few days. Some choices worse than others, but I'm back.
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84.8 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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511 kcal
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Fat: 14.21g | Prot: 45.49g | Carbs: 51.17g.
Lunch: barilla bow tie pasta, salsa, ground beef. Dinner: whole egg, egg white omelette. Snacks/Other: 2% cottage cheese. more...
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Losing 0.3 kg a Week
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Hey Chakalina's Weight History
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