Selene0609's Journal, 16 Mar 14

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Weigh In record (no journal entry) for 16 March 2014

100.7 kg Lost so far: 21.8 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2014:

308 kcal

Fat: 8.02g | Prot: 34.28g | Carbs: 27.42g. Breakfast: Great Value Pepper Jack Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Sargento Light Mozzarella String Cheese, Bell Peppers, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, La Banderita Soft Taco Low Carb Tortillas, Jalapeno Peppers. more...

2737 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Selene0609's Journal, 16 Mar 14

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Selene0609's Weight History