Weigh In record (no journal entry) for 03 September 2021
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72.6 kg
Lost so far: 10 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1790 kcal
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Fat: 68.78g | Prot: 121.33g | Carbs: 173.75g.
Breakfast: Белый Город Молоко 2,5%, Коломенское Батон Нарезной, Cream Nuvo Творог 5%, Жареное Яйцо, Дикси Мармедольки Цитрусовый Микс, Яблоко. Second Breakfast: Шоколад. Lunch: Красные Помидоры, Ашан Вырезка Свиная, Макароны. Dinner: Cream Nuvo Творог 5%, Борщ. more...
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Losing 4.9 kg a Week
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sladkiyzefirka's Weight History
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