Weigh In record (no journal entry) for 03 September 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1326 kcal
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Fat: 69.66g | Prot: 36.51g | Carbs: 140.05g.
Breakfast: Eco Напиток Ореховый Кешью Кокос, 7 Days Круассан с Кремом "Ваниль". Lunch: Красный Октябрь Конфета "Красная Шапочка". Dinner: Joyco Драже Панда. Snacks/Other: Империя Пиццы Пицца Домашняя на Тонком Тесте. more...
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Gaining 2.8 kg a Week
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