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161.5 @ bedtime
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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674 kcal
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Fat: 40.41g | Prot: 16.89g | Carbs: 63.80g.
Breakfast: Watermelon, Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black. Dinner: Gay Lea Sour Cream, Del Monte French Style Seasoned Green Beans, M&M Meat Shops Gourmet Stuffed Potatoes, Butter, Grande Gourmet Panko Shrimp. Snacks/Other: Watermelon. more...
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Losing 3.8 kg a Week
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rosetonelli's Weight History
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