Weigh In record (no journal entry) for 02 September 2021
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82.0 kg
Lost so far: 20.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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590 kcal
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Fat: 21.03g | Prot: 35.13g | Carbs: 69.83g.
Lunch: Monster Java Monster w Oatmilk. Dinner: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Summer Fresh Spinach & Artichoke Dip, Snack Factory Pretzel Crisps. more...
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2840 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Cooking - 46 minutes, Housework - 1 hour, Driving - 2 hours, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 39 minutes, Walking (brisk) - 4/mph - 50 minutes. more...
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Losing 0.3 kg a Week
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NewSarah!'s Weight History
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