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162.7 @ bedtime
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71.4 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 46.86g | Prot: 45.59g | Carbs: 153.37g.
Breakfast: Butter, Metamucil Sugar Free Orange Flavour Smooth Texture, Gluten Free Bread, Tim Hortons Coffee Black, Jam Preserves, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Cucumber (Peeled), Tuna Salad, Butter, Tomatoes, Gluten Free Bread, Watermelon. Dinner: 14" Pepperoni Pizza . Snacks/Other: Watermelon , Watermelon. more...
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Losing 2.5 kg a Week
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rosetonelli's Weight History
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