|
Travelled to Toronto and back the past couple of days to attend a baseball game (Jays). Tried my best to stick to my diet but had to enjoy some unhealthy options. I don’t feel guilty about having to eat unhealthy because I’m back home and back on my diet. I’m excited to drop under the 300lb mark and continue on!!
Take care everyone!! We got this!!
|
139.4 kg
Lost so far: 11.8 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1709 kcal
|
Fat: 97.13g | Prot: 132.27g | Carbs: 77.35g.
Breakfast: President's Choice Turkey Bacon, Bell Peppers, Egg Omelet , President's Choice Avocado Chunks, Cucumber (with Peel) . Dinner: Brick Cheese , Cooked Asparagus (from Fresh, Fat Added in Cooking), Lilydale Turkey Smoked Sausage. Snacks/Other: Tim Hortons Chocolate Glazed Donut. more...
|
Gaining 7.0 kg a Week
|