Weigh In record (no journal entry) for 02 September 2021
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92.3 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1012 kcal
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Fat: 17.82g | Prot: 28.11g | Carbs: 186.42g.
Breakfast: Kellogg's Frosted Flakes, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Great Value Mixed Berry Fruit & Grain Cereal Bar. Dinner: Victoria Low Sodium Marinara Sauce, Sara Lee Artesano Style Bread, Kerrygold Naturally Softer Pure Irish Butter, Linguine. more...
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Losing 2.5 kg a Week
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2525Sophie's Weight History
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