Weigh In record (no journal entry) for 02 September 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1622 kcal
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Fat: 67.65g | Prot: 87.17g | Carbs: 179.66g.
Breakfast: Really Raw Honey Raw Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hy-Vee Raisins, Dates & Walnuts Instant Oatmeal. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Marketside Chicken Tortilla Soup (Container), Arnold 100% Whole Grain Sandwich Thins. Dinner: Oscar Mayer Fully Cooked Bacon, Earth's Pride Organics Spinach and Feta Pizza. Snacks/Other: Hillshire Farm Beef Summer Sausage, Great Value Colby Monterey Jack Cheese. more...
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Losing 0.2 kg a Week
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Mistybenner's Weight History
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