Weigh In record (no journal entry) for 01 September 2021
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67.5 kg
Lost so far: 7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1882 kcal
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Fat: 64.79g | Prot: 103.64g | Carbs: 206.71g.
Breakfast: Kerasma Wafer Rolls, Mehadrin Dates, Нектарин, Philadelphia Light Cream Cheese, Dom Reserve Smoked Salmon, Food For Life Ezekiel Bread. Lunch: Нектарин, Myprotein Bar. Dinner: Сыр, Масло Авокадо, Картофель, Брокколи, Цветная Капуста, Телятина, Шампиньоны, Белый Хлеб, Corona Corona Extra. Snacks/Other: Черешня. more...
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Losing 6.3 kg a Week
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Sophie0406's Weight History
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