Weigh In record (no journal entry) for 15 March 2014
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80.9 kg
Lost so far: 16.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 42.69g | Prot: 41.42g | Carbs: 98.47g.
Lunch: Kikkoman Soy Sauce, 2% Fat Milk, Great Value Pineapple Chunks, Cabbage, Egg. Dinner: Sugar, Butter, Carrots, Cauliflower. Snacks/Other: Kroger Honey Roasted Peanuts, Licorice. more...
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Losing 2.5 kg a Week
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