|
Let's take bets- drop because I was dehydrated, pooped, or actually results of my workouts and mega protien?? 💪 😅 🤔 😂😂
|
64.0 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1538 kcal
|
Fat: 32.53g | Prot: 91.97g | Carbs: 226.04g.
Breakfast: Bananas , Claussen Kosher Dill Sandwich Slices Pickles, Deli Turkey or Chicken Breast Meat. Lunch: StarKist Foods Chunk White Albacore Tuna in Water (Can), Bagel, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Jell-O Temptations - Strawberry Cheesecake. Dinner: Ling Ling Yakitori Chicken Fried Rice. Snacks/Other: Wonka Laffy Taffy Banana, Reese's Miniature Peanut Butter Cups (1). more...
|
Losing 9.2 kg a Week
|
 Comments
01 Sep 21 by member: yfritz
|
01 Sep 21 by member: HeBrewZ
|
Protein pushed the metabolism
|
Quick overnight drop as such? Poop and dehydration 😁
01 Sep 21 by member: Lowkeylife
|
doesn't matter! a drop is a drop! keep doin what ur doin! 👏
02 Sep 21 by member: k.edwards3
|
Haha thanks everyone! Gotta have a sense of humor don't we, just to push onwards! 😂😂🤘
02 Sep 21 by member: JC_suburbangothcatmom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JC_suburbangothcatmom's Weight History
|